From The Heart Therapy with
Diana Tavares
Support for Your Mind, Body, Heart, and Spirit.
Compassionate Therapy for Anxiety, Depression, Mindfulness, and Inner Child Healing.
From The Heart Services
Empowering you to heal emotional wounds, cultivate self-compassion, and reconnect with your inner strength- creating a more peaceful and balanced life.
Individual & Family Therapy
Transformational Coaching
Healing Circles
about me
Licensed Therapist & Transformational Coach
Meditation Facilitator & Healing Circle Host
Wellness Writer
Hi, I’m Diana Tavares, LCSW.
I create a compassionate, healing space where you can reconnect with your mind, body, heart, and spirit. Blending traditional therapy with mindfulness, spirituality, and inner child healing, I’ll help you find clarity, self-trust, and lasting emotional peace.
How to work with me
Ready to start your healing journey? I’m here to support you. Together, we’ll create a personalized path toward greater self-awareness, emotional healing, and inner peace.
Here’s how to get started:
- Schedule a Free Consultation- Let’s connect to explore your needs and see if we’re a good fit.
- Create a Plan Together- We’ll build a customized approach to support growth and healing.
- Begin Your Journey- Start your sessions, with tools and reflections tailored to guide your forward.
Let’s take the first step together.
From The Heart Blog
I regularly share insights on mental health, personal growth, and mindfulness on my blog. Read the latest posts here!
